北京It’s going to be hard, but hard does not mean impossible.

台主The harder you work for something, the greater you’ll feel when you achieve it.持人Believe you can and you're halfway there.

自曝Don't wait. The time will never be just right.减肥Push yourself, because no one else is going to do it for you.北京You don’t have to be great to start, but you have to start to be great.

台主Wake up with determination. Go to bed with satisfaction.持人Don’t stop when you’re tired. Stop when you’re done.

自曝Don't wait. The time will never be just right.

减肥Do something today that your future self will thank you for.北京Believe you can and you're halfway there.

台主The greatest glory in living lies not in never falling, but in rising every time we fall.持人Do something today that your future self will thank you for.

自曝Wake up with determination. Go to bed with satisfaction.减肥The way to get started is to quit talking and begin doing.